Kakadu Yoga

The Kakadu: Spirit of Australia Retreat with Michelle Merrifield

Kadadu_Yoga

A Heart Awakening Experience in Nature

June 17 – 21 2013

Discover the mysteries within one of the worlds most ancient and sacred sites.

Join us for 4 or 5 days of adventure into the wild and beautiful World Heritage areas of Kakadu and Arnhem Land the oldest unbroken living indigenous culture on the planet.

With Michelle, Alora and Brian in breathtaking Kakadu and Arnhem land. Yoga daily in amazing locations, yoga nidra with soulfires’ sacred sounds, sound meditation, gourmet organic vegetarian food, cultural talks and ceremony, world famous Ubir Rock Art Gallery, sunrise and sunset, Yellow Waters boat cruise, amazing photography, 4wd to Jim Jim Falls, 2 nights safari camping, 2 nights Cooinda Lodge, and much much more…

Be immersed in this bio-diverse, culturally rich area, traveling by 4-wheel-drive to waterfalls, swimming in crystal clear pools, climb rocky escarpments endowed with ancient rock art, cruising Billabongs at both sunrise and sunset, enjoying the abundance of exotic bird-life and the unique experience of seeing crocodiles in their natural habitat.

This will become truly unthinkable when you have the chance to practice yoga with Michelle overlooking the magnificent landscape of Arnhem land, soaking in the atmosphere and the experience of being in magical Kakadu.

Enriching , Exotic , Wild and Breathtaking…

Experience the  Spirit of Kakadu and Arnhem land as you travel into the heart of this ancient land.

• Indigenous cultural welcome & ceremony

• Walk Ubir Rock Art gallery with elder guide

• Sunset & sunrise boat cruise on Yellow Waters

• Exotic pristine nature

• Profusion of wildlife

• Waterfalls, rock pool swims

• Escarpment walks

• Yoga & meditation

• Safari tents under the stars

• Gourmet organic vegetarian/raw/vegan food

• Visit to the cultural centre and more

General Itinerary 

Yoga_DaysDay 1

Depart Darwin airport approx 2.30 pm ( allowing flights to all arrive )

Drive out to Beatrice Hill for a “welcome to country” ceremony with traditional owners Graham and Lynette Kenyon and their family.

Drive to Kakadu, 250kms

7.30pm  – Check into Accommodation Outback rooms Cooinda, Twin rooms.

8.00pm  – Dinner

8.45pm  – Welcome Circle with Michelle, Alora & Brian – Sound Meditation

Day 2

6.30am -Yoga

7.30am – Breakfast

8.30am – We head to the north of Kakadu and cross the east Alligator river into

Arnhem land. A drive of approx 20kms across the floodplains brings us to the

community of Gunbalanya.

Here we meet our hosts at the Injalak arts and craft centre.

We can then explore Injalak Hill (Long Tom dreaming) with the local traditional

owners as our guides to explain and interpret the rock art and region.

Lunch – After lunch there is an opportunity to purchase some local art at the art and crafts centre.

Sunset cruise Yellow Waters

Return to Cooinda Accom

7.30 pm – Dinner

8.30pm – Sharing circle review days activities

9 pm – Candle meditation

Day 3

Sunrise Cruise Yellow Waters
8.30am – Breakfast

Head off to the middle of Kakadu to visit Maguk (Barramundi Gorge) for a 1km walk through a paper bark forest lining a crystal clear creek teeming with freshwater fish.

Here we are rewarded with a cool swim in the plunge pool surrounded by sandstone cliffs.

Lunch – After lunch we visit Warradjan Cultural Centre

Drive to Garnamarr Campground.

Yoga

Dinner

Sharing Circle to review day experiences highlights etc

Sleep in swags, dinner set around campfire take in the beautiful night sky and energy of the area.

Day 4

7.30am – Breakfast
8.30am – This morning we drive towards the Arnhem land Escarpment and do some 4WDing to Twin falls. A short cruise through the Gorge surrounded by towering sandstone cliffs brings us to the falls (no swimming due to crocodiles)
Lunch – After a picnic lunch by Jim Jim creek we make our way over to the mighty Jim Jim Falls.
A 1km walk through the gorge brings us to a huge plunge pool where we can enjoy a cool refreshing croc free swim.
Yoga on platform overlooking escarpment.
Return to camp at Garnamarr campground in swags under the stars with dinner around the campfire. Showers and toilets available.
7.30pm – Dinner
8.30pm – Meditation / Yoga nidra

Day 5

6.00am – Yoga

7.00am – Breakfast

Pack up camp

9.00am – Cultural tour at Ubirr World Heritage listed Rock Art with Victor Cooper traditional owner & former Kakadu ranger

11.00am –Leave for Bowali, Kakadu HQ, information centre.

Lunch – Photos and stop at Mamakala wetlands, great views and birdlife.

Drive to Darwin, arriving approximately 4.00pm  (or earlier if needed for flights etc.)

For those awaiting flights early in am on 22nd or staying overnight we can meet up for a dinner in Darwin and night on the town

Your one retreat price – $2150

This includes:

  • Pick-up from Darwin Airport – leaving around 2:30 pm
  • All food and drinks included for the whole trip
  • All transport from Darwin to Kakadu and return
  • All tours, camp fees, park entry fees, guides and equipment
  • Yoga classes, meditation and crocodile sightings
  • Sound meditation with Brian & Alora from Soul Fire Spirit Adventures

Secure your place NOW

Secure your place with a deposit of $500  (Balance due by June 30th)

$200 discount if you book before May 14

Go to Contact page for more details.

About Michelle Merrifield

Michelle Merrifield is the founder and operator of popular Essence of Living Yoga & Pilates studio and International Teacher Training Academy on the Gold Coast. After first discovering Yoga and Pilates at the young age of 16, Michelle knew with every cell of her body this was her calling and she wanted to share both the spiritual and physical benefits of the practice with others.

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